Tag: Probiotics
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Probiotics: The Gut Bacteria with Several Health Benefits
Probiotics are microorganisms that have excellent health benefits when consumed adequately. You can eat them or apply them to the body. Microorganisms are usually considered germs that are harmful to the body. But these bacteria produce specific proteins and by-products which help to improve the digestive and overall health. Fermented foods like yoghurt, curd, tempeh […]
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Traditional Indian probiotics that are good for you
Indian Probiotics? Well, say the word ‘germs’ or ‘bacteria’ and people are likely to think ‘disease’. But scientific research has in recent years established that there are good bacteria, too, and that they are essential for the efficient functioning of our body. Known as probiotics, which means ‘for life’, these microorganisms are widely prevalent in our […]
