Tag: Peanuts
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Peanuts – Benefits, Nutrition Value, Protein, & Recipes
These mouth-watering, crunchy, and smooth nuts are tiny nuggets with numerous health benefits. They make for an amazing snack any time of the day. Peanuts are rich in various micro and macronutrients that are required by our body. Apart from health and nutrition benefits, peanuts also taste delicious. Also, peanuts are highly affordable as compared […]
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Three healthy Indian salad recipes
We’ve talked about Can Salad replace Indian Food ? Like in the West, salads are a key accompaniment to any Indian meal. A good appetizer, salads are an excellent source of vitamins, minerals and fiber. But unlike the West, where fatty dressings of cheese, mayonnaise, alcohol, vinegars, sugars, etc, bring flavour to the bowl, the speciality […]
