Tag: nutrient intake

  • Dolon Chakraboroty’s inspiring transformation

    Dolon Chakraboroty’s inspiring transformation

    Body fat percentage before: 41% Body fat percentage now: 32% Reduced 9% body fat percentage in 3 months At 64 kg, Dolon Chakraboroty wouldn’t have called herself overweight although she was unhappy with the absence of any change whatsoever even after sweating it out for two hours a day at the gym. “I enrolled myself […]