Tag: marathon
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Follow in Anup Udai’s footsteps: Undergo weight loss in the festive season
Back in June, Anup Udai found himself weighing 90 kg and unable to fit into a lot of his own clothes. He knew things had to change, and fast. Browsing through Facebook, he came across HealthifyMe. Upon being satisfied with the app, Anup decided to take up the premium plan. “My fitness coach Suresh encouraged […]
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Upcoming Marathons in India You Should Consider Attending
If running a marathon is on your fitness bucket list, it’s important to gear up and start preparing. You need to eat smart, practice hard and take adequate safety precautions. Picking a marathon that works for you is critical as this may decide your ability to finish it. From big city races to more offbeat […]
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How you can hasten your post-marathon recovery
If you want to stop and hunker down wherever you can find some space to sit after reaching the finish line of a marathon, it’s understandable. After all, long-distance running is no joke and you need to give those weary legs and tired lungs a well-earned rest. But hold on for a few minutes. A […]
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10 Marathon training tips for beginners
It’s marathon season and almost everybody seems to be running one. You want to but are you marathon ready? If you start training now, you may well be by next season. Try our training tips for marathon beginners and get started. Announce it out loud: The race remains a pipe dream till you start talking about […]
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Marathon Running: The New Counselling for Couples?
Relationships are hard work. Sometimes they can suck. But sometimes (most of the time, hopefully) you wouldn’t want to be with anyone else. No matter what relationship you’re in, everyone faces the same difficulties from time to time. Arguments can happen. It’s normal, but shouldn’t be tolerated. That’s why I want to talk to you. I want to talk […]
