Tag: Marathon runners

  • How you can hasten your post-marathon recovery

    How you can hasten your post-marathon recovery

    If you want to stop and hunker down wherever you can find some space to sit after reaching the finish line of a marathon, it’s understandable. After all, long-distance running is no joke and you need to give those weary legs and tired lungs a well-earned rest. But hold on for a few minutes. A […]