Tag: low calorie recipe

  • Quinoa Poha: a low-carb, high fiber breakfast

    Quinoa Poha: a low-carb, high fiber breakfast

    An apple a day keeps the doctor away. A bowl of quinoa (pronounced KEEN-wah) a day does that and much more. A recent study by Harvard Medical School has shown that eating the tiny, tasteless food daily significantly reduces the risk of premature death from cancer, heart attack, respiratory disease and diabetes. Consider the fact that quinoa […]