Tag: iron deficiency
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Iron Deficiency – Prevention and Management
As the name suggests, iron deficiency is low iron levels in the body. It is also called Sideropenia. Iron deficiency is the most common nutritional deficiency in the world. Iron deficiency is seen more in people of low-income countries. It is more prevalent in women and is due to blood losses through menstruation and pregnancies. […]
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“I started feeling a lot more confident” – How putting #HerHealthFirst made the difference
Following the birth of her child in 2014, Angel Brendan weighed 103 kg and was a borderline diabetic. While she managed to drop a few kilos with time, she found herself facing another obstacle soon enough. The dreaded weight loss plateau. Still weighing a not-so-healthy 91 kg, she realized her methods had to change. When […]