Tag: hormones balance

  • Inositol and PCOS: Balancing Hormonal Health

    Inositol and PCOS: Balancing Hormonal Health

    Polycystic Ovary Syndrome (PCOS) affects approximately 10% of women of reproductive age and presents a significant health concern. This hormonal disorder can lead to various symptoms like irregular menstrual cycles, insulin resistance, and fertility issues. In the quest for effective management strategies, Inositol has started to emerge as a promising aid. This naturally occurring substance, […]

  • AMH Levels: A Key to Reproductive Health

    AMH Levels: A Key to Reproductive Health

    AMH, or Anti-Mullerian Hormone, might not be a term you hear every day, but it is crucial when it comes to understanding fertility. Unlike the commonly discussed hormones like estrogen or testosterone, AMH offers insights into the ovarian reserve. It essentially gives an idea of the number of eggs a person has in their ovaries. […]

  • 5 foods that help balance hormones

    If your hormones are out of gear, your body will be too. For hormones are the body’s chemical messengers that travel through the bloodstream to get specific organs to act in a certain way. Hormone disorders can lead to several illnesses like diabetes, thyroid, heart disease, osteoporosis and even lupus have their origins in hormone […]