Tag: HealthiifyMe

  • Nutrition labels: what you should be looking for

    Nutrition labels: what you should be looking for

    All supermarket aisles are bursting with “low fat”, “sugar free” or “high in fiber” food products these days. Are these products as healthy as they claim to be? Or are the manufacturers feeding you misleading information?  We decode the nutrition label code and tell you what to look for. The Serving Size Serving sizes are […]