Tag: HealthifyMe app

  • How to make Health your premium asset with the HealthifyMe App?

    How to make Health your premium asset with the HealthifyMe App?

    As we hustle in the world of hybrid working and resetting our work-life balance, there is a ton that we must consider as our priorities. While the concept is becoming exceptionally popular among the corporate crowd, we need to take a minute to understand that, in the long run, earning a healthy lifestyle is equally […]

  • Eating Healthy During The Festive Season

    Eating Healthy During The Festive Season

    A guide to staying fit while still enjoying your favourite festival foods The festive season is upon us, and with great Indian celebrations comes a whole lot of delicious food! High in sugar and loaded with calories, our favourite festive dishes can really throw off all the excellent progress we’ve been making with our fitness […]

  • Dr Arush Arora’s incredible transformation

    Dr Arush Arora’s incredible transformation

    Dr Arush’s transformation from 90kg to 72.8kg, he Lost 17.2 kg in 4 months Excess weight hasn’t been a lifelong battle for Dr Arush Arora. Yet while preparing for an exam over a year ago, he found his weight soar up to 90 kg. It was the heaviest he had ever weighed. “I was sitting with […]

  • Dipinty Ghoshal’s life-changing transformation

    Dipinty Ghoshal’s life-changing transformation

    Age: 23 years Weight Before: 66 kg Weight Now: 56 kg Lost 10 kg in 6 months Dipinty Ghoshal’s weight had been a constant source of anxiety for her right from her college days. “I began skipping meals, instead of seeking professional help. There were days when I wouldn’t eat both, breakfast and dinner,” says […]

  • Narasimha Vedala’s Incredible Transformation

    Narasimha Vedala’s Incredible Transformation

    Age: 40 years Weight Before: 102 kg Weight Now: 82 kg Lost 20 kg in 8 months Narasimha Vedala will vouch for the fact that sitting for long hours in front of the computer can play havoc with your health. Although he always had a tendency to put on weight, he had managed to keep […]