Tag: fitness plans
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How to make Health your premium asset with the HealthifyMe App?
As we hustle in the world of hybrid working and resetting our work-life balance, there is a ton that we must consider as our priorities. While the concept is becoming exceptionally popular among the corporate crowd, we need to take a minute to understand that, in the long run, earning a healthy lifestyle is equally […]
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9 types of people who failed their 2016 Fitness Resolution
Come January, you climbed up the fitness wagon, sure that this was the year you would make a difference to your health, fitness and weight. Six months on, do you recognise yourself as any one of these people? 1.The Grandstander: You began the year with such incredible plans – “I will get up at 5 am every […]