Tag: diet plans

  • How to make Health your premium asset with the HealthifyMe App?

    How to make Health your premium asset with the HealthifyMe App?

    As we hustle in the world of hybrid working and resetting our work-life balance, there is a ton that we must consider as our priorities. While the concept is becoming exceptionally popular among the corporate crowd, we need to take a minute to understand that, in the long run, earning a healthy lifestyle is equally […]

  • HM helped him get dyslipidemia under control by losing 10 kg

    HM helped him get dyslipidemia under control by losing 10 kg

    Name: Manoj Kumar Acharya Age: 36 years He was diagnosed with dyslipidemia but averted the need for heart surgery by losing 10.2 kg in 3 months. In February 2015, Bangalore-based software engineer Manoj Kumar Acharya was admitted into a hospital with a cough, swelling in the joints and fever. The doctors found another fatal complication—a […]

  • Diet that worked for your friend may not work for you

    So you’ve been consuming the healthiest of foods but are simply unable to get off that weight-loss plateau? There’s a reason why you’re not losing weight. New research has shown that healthy foods may differ by an individual as people can metabolize the exact same foods in very different ways. What this essentially means is […]