Tag: diabetic diet

  • 9 Reasons to Make Quinoa a Part of Your Diet

    9 Reasons to Make Quinoa a Part of Your Diet

    Quinoa may be on trend as a healthy food these days, but it isn’t new. The grain dates back three to four thousand years, when the Incas realised that humans could consume the quinoa seed. It soon went on to be known as the “gold of the Incas” as the tribe believed it increased the […]

  • Can the right diet help beat diabetes?

    With as many as 50 million people suffering from Type-2 diabetes, India is the diabetes capital of the world. The burden is expected to increase further in the years to come with the WHO estimating a spike of 58 percent, from 51 million people in 2010 to 87 million in 2030. But what is diabetes? […]