Tag: dancing
-
Love Handles: Causes, Exercises and More
Both men and women can develop love handles. It refers to the excess fat deposits at the lower midsection of the body. When small pockets of fat deposit above the hip bone and on either side of the waist, they are called love handles. They also go by the name of muffin tops. This is […]
-
Top 10 Bollywood songs for workouts
If you’ve had enough of Shakira, Beyonce and Led Zeppelin, we suggest giving your workout a desi twist. Put these Bollywood songs on your playlist and we’re sure you’ll keep working out religiously and regularly. 1. Suraj Dooba Hai Roy, 2015 The now-fast, now-slow tempo of this eminently hummable song lends itself well to well-paced […]
