Tag: copper

  • Diet for hypothyroidism

    Diet for hypothyroidism

    If you’ve been diagnosed with hypothyroidism, or an underactive thyroid, symptoms include fatigue, depression, constipation and weight gain. But along with medication, you can boost thyroid function with a well-balanced diet. Thyroid hormones also play a major role in producing energy from the food that we eat. The gland needs certain vitamins and minerals to […]