Tag: choclate
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Why dark chocolate’s so good for you!
If there’s one thing that makes billions of people go mmmmm, it’s got to be chocolate! It’s celebration, it’s pleasure and it’s a mood-upper! We tell you why you should eat a bit – just a bit – of dark chocolate every day! [symple_button url=”https://healthifyme.onelink.me/2285251819?pid=Blog_Post&c=Sign_Up&af_dp=hmein%3A%2F%2Factivity%2FPlansv2Activity&af_web_dp=http%3A%2F%2Fhealthifyme.com%2Fhome&af_force_dp=true” color=”red” size=”medium” border_radius=”3px” target=”self” rel=”” icon_left=”” icon_right=””]Get fit with HealthifyMe. […]
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Chocolate is healthy – sweet truths on V-Day!
Has your diet dampened your excitement for tasty treats? The take heart in the fact that science says chocolates are actually good for health! It’s true that milk chocolate is full of sugar and high on fat. But dark chocolate, with a cacao percentage of 70 and above, is full of monounsaturated fatty acids (MUFAs), […]
