Tag: Brown rice pulao

  • White Rice vs Brown Rice – Which one should you opt for?

    White Rice vs Brown Rice – Which one should you opt for?

    From TV ads to health experts, everyone’s touting the benefits of brown rice. But is it really the better choice as compared to white rice? Let’s consider white rice, which is essentially just brown rice that has had its outer layers scrapped and therefore categorised as a processed food. A staple in Indian homes, many […]

  • High fiber low calorie recipe: Brown Rice Pulao

    High fiber low calorie recipe: Brown Rice Pulao

    Who says rice can’t be nice if you’re trying to lose weight? Just make the healthier choice, by swapping brown rice with white. Paired with vegetables and spices, the brown rice pulao recipe I’ve given below can work as a small snack, or even a complete meal, based on your preference. Brown rice, unlike white […]