Tag: best diet chart tips

  • The high-fat Mediterranean diet can help you lose weight

    The high-fat Mediterranean diet can help you lose weight

    There are diets and there are diets. And then there is the Mediterranean diet! Validation has come for the diet once again with a new study showing that the high-fat Mediterranean diet does not cause people to gain weight. The study, conducted by scientists at University of Barcelone, Spain, and published in The Lancet, followed […]