Tag: avoid foods to lose weight

  • 12 foods to avoid when trying to lose weight

    12 foods to avoid when trying to lose weight

    You’ve decided to slim down and have deleted the usual culprits – butter, cheese, sweets and fried foods from your diet. But is the weight loss slow? Or have you just hit a plateau? Assess your diet carefully and you may find some nasty surprises. Many foods that we robotically eat every day contain hidden […]