Macronutrient consumption indian cities

Macronutrient consumption indian cities

Written by Chetan R

Diet

Food on a scale

Most diet and fitness experts recommend restricting serving sizes to anyone who wants to lose weight. And measuring your food is the best way...
Do you overeat at mealtimes?

Fitness

Belly fat is the visceral fat surrounding the liver and other organs in the abdomen, close to the portal vein that carries blood to...