We all know that sipping on Green Tea on a daily basis has its advantages. While green tea is best known as a healthy beverage, it could also be a delicious drink. So why not give its refreshing angle a smoothie twist? Here’s a recipe that will give you the health benefits of green tea through a delicious smoothie.
Green Tea Smoothie
Preparation Time: 7-10 minutes
Number of servings: 1 serving
- 100ml/ 1 cup brewed Lipton green tea, cooled
- 100g/ 1 fresh medium sized banana
- 30g/ 1 cup baby spinach
- 1 teaspoon coconut oil
- 1 teaspoon honey
- 1/2 cup fresh or frozen berries of your choice
- 1/3 cup yogurt
- 1 serving of your preferred protein powder
Blend all the ingredients on high for 30-45 seconds or until the desired consistency is reached. Voila! Your green tea smoothie is ready to be served.
|Nutritional value per serve (244 g)|
An easy recipe and a delicious smoothie later, you find yourself feeling healthier too. Go ahead, give it a shot! Sit back, relax and sip on a Green Tea Smoothie instead of your regular cup of green tea.