In the quest to find out how healthy our country is, HealthifyMe Data shows us which is the healthiest city in India and how the rest of the country can become healthier.

Delhi has the highest energy contribution due to fat across breakfast, lunch, and dinner.

Energy Consumption of Fat - Breakfast

Energy Consumption of Fat - Lunch

 

 

 

 

 

 

 

As compared to other cities, Kolkata on an average does better on protein contribution primarily due to the fish had as part of lunch or dinner. At the same time, its protein consumption is comparable to other cities during breakfast.

Among the top 8 metros of India, Kolkata’s PFC consumption of 16.9:28.6:54.5 closer to the ideal PFC consumption (20:30:50) of a healthy Indian adult, thus making a strong claim to being the healthiest city in India.

Click here to find out who is India’s highest consumer of carbs

Written by Team HealthifyMe

Team HealthifyMe

Team HealthifyMe is a collection of qualified health professionals, nutritionists, trainers and fitness coaches that work tirelessly to ensure a healthier and fitter future for all our clients. Trusted by the best hospitals in the country and guided by some of the best Medical Practitioners, Healthifyme.com combines technology and the latest in medical knowledge to deliver the best health and fitness solution for our clients. Sign up today at www.healthifyme.com and take the first step towards a healthier tomorrow.

Download HealthifyMe for Free

NO COMMENTS

LEAVE A REPLY