Authors Posts by Suressh Kumar

Suressh Kumar

9 POSTS 0 COMMENTS
Money can’t buy you a good metabolism – it’s something you have to work towards by adapting a healthy lifestyle and incorporating a fitness regiment into your daily routine, says Suressh Kumar. A fitness trainer certified by Karnataka Fitness Academy, Fit India and ACE, Surressh specialises in marathon and sports performance training as well. His fondness for fitness saw him veering away from a career in computers, to become a full-time trainer. He loves that people see him as a role model and calls his fitness routine life-changing, an experience he’d like users of HealthifyMe to undergo too. Using benchmarks like lifestyle, cardio-endurance, muscle strength, flexibility and eating habits to determine how healthy you are, Suressh believes his fitness tips will help boost stamina and improve build. After he sets six month goals in keeping with your age, watch your workout work wonders!

Success Stories

Weight before: 80 kg Weight now: 61 kg Lost 19 kg in 6 months In honour of welcoming their second child in 2015, Rachna’s husband gifted her...