Search Results for: milk

Benefits of Milk Thistle: What Does The Expert’s Say- HealthifyMe
Nutrition

Benefits of Milk Thistle: What Does The Expert’s Say

Milk thistle, scientifically known as Silybum marianum, is a flowering plant that has been used for centuries in traditional medicine. It is native to Mediterranean regions. Milk thistle gained popularity as a herbal remedy in the 20th century, particularly in the 1970s, when scientific interest grew regarding its potential benefits for liver health. Since then, […]

By Nahida Wankhade

Does Buttermilk Help You Lose Weight? Exploring the Facts- HealthifyMe
Weight Loss

Does Buttermilk Help in Weight Loss? Exploring the Facts

Are you feeling thirsty and dehydrated this summer? It’s no secret that dehydration is a common problem during the hot season, but did you know that staying hydrated can also aid in weight loss? It’s true! Hydration is crucial for regulating appetite and supporting natural fat-burning processes. When dehydrated, the body can mistake thirst for […]

By Mehak Shah

Milk during intermittent fasting
Diet

Can You Drink Milk During Intermittent Fasting? Here’s The Sip

Intermittent fasting, or IF, has gained popularity recently as a promising way to achieve weight loss and improve human health. It involves alternating periods of eating and fasting, with various patterns ranging from 16-hour fasts to 24-hour fasts or more. Many people have successfully adopted this dietary strategy. However, a question still concerns those considering […]

By Mehak Shah

Is Almond Milk Good for Diabetics? The Facts- HealthifyMe
General

Is Almond Milk Good for Diabetes?

In recent years, plant-based foods have gained popularity. There is a growing demand for plant-based milk alternatives due to veganism, lactose intolerance, or a dislike of cow’s milk. In that case, almond milk can be the most nutritious option. It works perfectly as a dairy-free milk substitute because of its nutritional content. Additionally, you may […]

By Farha Akram

Coconut Milk- HealthifyMe
Nutrition

Coconut Milk – Benefits, Nutrition Value, Side Effects & Recipes

In Sanskrit, coconut has another name: Kalpavriksha, the Divine Tree. It is no surprise, as coconut trees essentially provide us with many benefits. We can utilise nearly every part of the coconut tree. It gives us coconut oil, coconut water and tender coconut. In addition, you can use coconut leaves as utensils and sheds for […]

By Parul Dube

Your health is our priority. Talk to one of our experts and get the best plan for you today.
whatsapp
Chat With Us