Diet

Ganesh Chaturthi Special

On this auspicious occasion of Ganesh Chaturthi where people celebrate the birth of Lord Ganesh, the God of good beginnings, prosperity and remover of...

Workout

keep cool during hot weather workouts

Looking for some cool solutions to keep your workout on track during the hot summer months? Here are four hot weather workout tips Take a...

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Recipes

Bowl of Quinoa Poha

An apple a day keeps the doctor away. A bowl of quinoa (pronounced KEEN-wah) a day does that and much more. A recent study by Harvard...
mushroom

Mmmm… mushrooms. These edible fungi have been a part of the human diet since long - species have been found in association with 13,000-year-old...
Healthy Meals & Desserts

When you’re starved of time and food, a mug and a microwave can come to your rescue. A few ingredients tossed in a mug...
Christmas menu

Christmas and calories seem to go together. But is it essential to undo all the good you did over the last few months by overdosing...