Diet

eid feast feature

What’s Eid without an Eid feast? Eid al-Fitr, also known as “feast of breaking the fast”, is an important religious festival celebrated by Muslims...

Workout

5 Exercises to Reduce Stubborn Thigh Fat

Summer is here, which means it is time to get your beach body ready. Have you already started with your workout regime, but are...

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Recipes

Christmas Recipes

Who says Christmas can’t be meat-free? Celebrate the holiday season with these healthy vegetarian recipes by our nutritionists Nishita Kaushik and Gouri Priya. Salsa...
water

The elixir of life is also a weight watcher's best friend. You may love your teas and coffees and juices, but no beverage can...
high fiber diet

The best diet for weight loss is one that includes plenty of high-fiber, low calorie recipes . Because they’re made up of ingredients that...
brown rice

Who says rice can’t be nice if you’re trying to lose weight? Just make the healthier choice, by swapping brown rice with white. Paired...