Trends What India Eats

Diet

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Are you one of those who believes healthy food is unappetizing and boring? We have two delicious yet healthy salad and protein bar recipes to change...

Workout

Reducing waist size

An 18-inch waist may seem like a pipedream, but whittling down the middle should be on everyone’s to-do list. Research has shown that a large...

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Recipes

fenugreek seeds

That slightly bitter after-taste you get after eating a bowl of Gujarati dal or kaddu sabzi isn’t just an added layer of flavor. Methi...

Who says festivals have to be fattening? This Gudi Padwa, or Ugadi, we bring you healthy festive recipes. Gudi Padwa, the Maharashtrian New Year, wouldn’t...
Makhanas

Small meals have helped Kareena Kapoor-Khan maintain her slim figure and makhanas are a snack she is known to swear by. Makhana, also called fox...
Healthy Meals & Desserts

When you’re starved of time and food, a mug and a microwave can come to your rescue. A few ingredients tossed in a mug...