Trends What India Eats

Diet

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Are you one of those who believes healthy food is unappetizing and boring? We have two delicious yet healthy salad and protein bar recipes to change...

Workout

Dancing for weight loss

  If you’ve had enough of Shakira, Beyonce and Led Zeppelin, we suggest giving your workout a desi twist. Put these Bollywood songs on your...

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Recipes

mushroom

Mmmm…mushrooms. These edible fungi have been a part of the human diet since long - species have been found in association with 13,000-year-old archaeological...
brown rice

Who says rice can’t be nice if you’re trying to lose weight? Just make the healthier choice, by swapping brown rice with white. Paired...
Christmas Cake

'Tis the season to be jolly! And the Christmas cake is the cherry on the icing. Enriched with raisins, almonds walnuts, cashews, lemon zest...
variety of teas

Greasy snacks. Cheesy pasta. Shots. Glasses of wine. Curries and rice. Gooey desserts. The party season has come and gone, leaving your body to...