HealthifyMeter

Diet

To Cheat or Not to Cheat

Is it cheat day yet? That’s a question you should be asking yourself. You may say that no nutrition expert in their right mind will...

Workout

Workout anywhere

The most common excuse most people have for not exercising is lack of time. You can’t make it to the gym because it’s not...

- Advertisement -


Recipes

Navratri Fasting Foods

Navratri is a time for festivities as well as fasting. Many communities across India abstain from consuming alcohol, onion, garlic or non-vegetarian food during...
Healthy Meals & Desserts

When you’re starved of time and food, a mug and a microwave can come to your rescue. A few ingredients tossed in a mug...
Christmas Recipes

Who says Christmas can’t be meat-free? Celebrate the holiday season with these healthy vegetarian recipes by our nutritionists Nishita Kaushik and Gouri Priya. Salsa...
soups

There is nothing as comforting as sipping a steaming soup on a cold winter night. It not only warms your body but also helps...